1 Year to 3 Years

There are many reasons for sleep issues once your child reaches 12 months old. Sleep associations where your little one is dependent on you to put them to sleep, bedtime battles, bedtime anxiety, Transitioning from cot to bed, dropping a nap, nap refusal, late bedtime, or even the arrival of a new sibling can all instigate problems with your child’s sleep.

Maybe you are dealing with ongoing issues from when your child was younger. Whatever the issue, I am here to help.

As a qualified and experienced Baby and Toddler Sleep Consultant and highly trained Psychotherapist I specialise in gentle, evidence-based sleep training methods to help your child to sleep through the night. Together, we will find the best, age appropriate strategies to allow your child (and the rest of your family!) to get a good night’s sleep.

In this programme is included:

  • Learning to self settle for naps and bedtime
  • Dropping night feeds
  • Sleeping through the night
  • Addressing frequent night wakings
  • Bedtime resistance
  • Solids routine
  • age appropriate milk and food intake
  • Dropping naps
  • Bedroom transitions
  • milestones
  • Anxiety
  • Bedroom transition
  • Boundaries and consistency
  • Nightmares and fear


What’s included?

3 or 5 Weeks of daily support throughout your sleep training programme depending on the programme you choose.

  • A comprehensive sleep assessment
  • A personalised sleep plan with an age appropriate gentle sleep methods
  • 30 Minute Weekly Phone Calls
  • Daily email support
  • Daily sleep log analysis
  • Lifetime access to my VIP Facebook Group for trained families
  • A Moving On Plan
  • 3 Year Comprehensive Sleep Bible
  • Create a 3 Way WhatsApp Group with partner/family member

3 Year Comprehensive Sleep Bible

*Your 3 Year Comprehensive Sleep Bible Includes the following guides: (Age Appropriate to your child)

Age Appropriate Routines up to 3 years old

Nap Transitions 3 to 2

Nap Transitions 2 to 1

Sleeping through the Night

Managing Days out and Social Activities

Managing Nursery

Managing Travel

Managing Sickness

Managing Teething

Growth Spurts

Sleep Regressions

Early Morning Wake Ups

Assisted Naps

Starting Solids

Moving on Plan

If Things Go Wrong

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