1 Year to 3 Years

There are many reasons for sleep issues once your child reaches 12 months old. Sleep associations where your little one is dependent on you to put them to sleep, bedtime battles, bedtime anxiety, Transitioning from cot to bed, dropping a nap, nap refusal, late bedtime, or even the arrival of a new sibling can all instigate problems with your child’s sleep.

Maybe you are dealing with ongoing issues from when your child was younger. Whatever the issue, I am here to help.

As a qualified and experienced Baby and Toddler Sleep Consultant and highly trained Psychotherapist I specialise in gentle, evidence-based sleep training methods to help your child to sleep through the night. Together, we will find the best, age appropriate strategies to allow your child (and the rest of your family!) to get a good night’s sleep.

In this programme is included:

• Learning to self settle for naps and bedtime
• Dropping night feeds
• Sleeping through the night
• Addressing frequent night wakings
• Bedtime resistance
• Solids routine
• age appropriate milk and food intake
• Dropping naps
• Bedroom transitions
• milestones
• Anxiety
• Bedroom transition
• Boundaries and consistency
• Nightmares and fear