Unlock Peaceful Nights: Free Masterclass on Baby Sleep Training

Struggling with a Sleepless Baby?

Hi, I’m Seema, a Certified Baby and Toddler Sleep Consultant, Psychotherapist, Birth Doula, and Birth Trauma Therapist living in Essex with my husband and our three lovely daughters. With over 18 years of experience helping families tackle mental health issues and sleep deprivation, I understand the challenges parents face when their children aren’t sleeping well.

Are You Experiencing any of the following?:

  • Exhaustion and Sleep Deprivation: Constantly feeling tired and drained, struggling to find the energy to get through the day.
  • Isolation and Loneliness: Feeling isolated, as if you’re the only one dealing with a sleepless baby.
  • Overwhelm and Stress: Balancing daily responsibilities while managing a sleep-deprived child.
  • Self-Doubt and Guilt: Questioning your parenting skills and feeling like you’re failing your child.
  • Impact on Mental Health: Persistent lack of sleep leading to anxiety and depression.
  • Disrupted Daily Routine: A sleepless baby disrupting your household’s routine, making it hard to plan activities.
  • Strained Relationships: Increased irritability and tension due to sleep deprivation straining relationships.
  • Uncertainty about Sleep Training: Hesitations about letting your baby cry, concerns about night feeds, or pressure from family.
  • Physical Health Concerns: Both you and your baby’s health suffering from lack of proper rest.
  • Desperation for a Solution: Feeling desperate for a solution but unsure where to turn or what methods to trust.

Why I’m the Best Person to Help:

I’ve experienced sleep deprivation firsthand. When my daughter Deveena was born, we faced significant challenges with reflux and a suspected dairy allergy. The first few months were filled with constant worry and exhaustion. But once her reflux was under control, I introduced a sleep training routine that transformed our lives. She began to sleep better, eat more, and was generally happier and healthier. This experience was a game-changer for our family, and it inspired me to help others find similar relief.

My professional background as a Psychotherapist and Birth Trauma Therapist equips me with a deep understanding of the emotional and psychological aspects of sleep deprivation. I’m dedicated to empowering parents, helping them feel confident and informed in their choices.

Get My Free Masterclass on Baby Sleep Training

To address these concerns and offer practical solutions, I’m offering a free masterclass on baby sleep training. In this masterclass, we’ll cover:

  • Who I am and my professional background.
  • What sleep training is and its benefits.
  • My personal sleep journey and experiences with my own children.
  • How to sleep train with grandparents and childminders.
  • Understanding sleep associations and newborn sleep shaping.
  • Detailed sleep training programmes for different stages.
  • Night weaning tips for parents who aren’t ready to drop all night feeds.
  • Age-appropriate routines for your baby.
  • Managing days out and keeping a flexible routine while sleep training.

How the Masterclass Will Help:

  • Reduce Exhaustion: Learn techniques to help your baby sleep longer and more soundly, giving you the rest you need.
  • Feel Less Isolated: Connect with other parents facing similar challenges and share experiences.
  • Manage Overwhelm: Gain practical strategies to balance sleep training with your daily responsibilities.
  • Boost Confidence: Get expert advice that will help you feel more confident in your parenting decisions.
  • Improve Mental Health: Better sleep for your baby means better sleep for you, reducing anxiety and improving your overall wellbeing.
  • Restore Routine: Establish a sleep routine that works for your entire family, making day-to-day life smoother.
  • Strengthen Relationships: Reduce tension and stress in your household by ensuring everyone gets enough rest.
  • Clarify Sleep Training: Address your fears and concerns about sleep training, so you can make informed choices.
  • Enhance Physical Health: Ensure both you and your baby get the sleep you need to stay healthy.
  • Find Reliable Solutions: Discover effective sleep training methods you can trust to improve your family’s quality of life.

Ready to Transform Your Nights?

Don’t let sleepless nights control your life. Join my free masterclass to learn how to help your baby sleep better and give yourself the rest you deserve. Click the link below to sign up and start your journey to peaceful nights!

Sign Up to get your copy of the Free Masterclass Now!

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