Boss Your Birth Online Antenatal Courses
To find out more about Boss Your Birth click here
What if you could access all of the information you get at in-person classes (plus LOADS of extras), without having to get dressed or commit to a set time? Pregnancy is a time for chilling out, after all!
A woman has a right to talk, ask for help, get educated, be empowered, say no and be a badass about how she births her baby! Myself and Jess, who is a midwife, have put these Online Antenatal Course’s together because we want to ensure that there you have access to enough information, support and advice for when you give birth.
This course is jam-packed full of information and demos on how to best prepare, not only for birth, but also new parenthood. Developed after seeing that current birth courses didn’t seem to fit the bill for most so many families. We want to give you the education to empower yourself to have the best time possible for birth, whilst still having a sense of reality about all the maybes and what ifs. And we want to give you all the information and expert knowledge for after birth, so when baby arrives you are as prepared as you can be.
We know that the birth is just the beginning, and it can all go down in many ways. We aren’t going to make promises about your birth, but give you the tools to prepare for all eventualities, in a realistic way. But we don’t stop there, no no no. There are loads of videos on what to expect in the early weeks with your baby. And you can watch these any time, even at 2am wondering why babies don’t like sleep.
Seema’s journey has allowed her to support hundreds of women and families in providing education and information for women to feel empowered about their birth choices, freedom within the birthing space and encouraging women to find and use their voices. Jessica Smart delivers the course and I will provide you with the rest of the care surrounding your package. The Skype calls are with me in the VIP Package.
We wish you a wonderful birth sprinkled with lots of love and hugs
Seema and Jess xxx
Boss Your Birth: £149
This course has videos covering everything you need to know for Pregnancy, Labour, Birth
- The last trimester pregnancy
- How labour *actually* works
- What to expect in early and established labour
- ‘What if’ videos, covering various scenarios
- Breathing for birth
- How to get through a contraction
- Pain-relief options for birth, both med-free and #allthedrugs
- After birth – what to expect and your options
BONUS: EXTRA Pregnancy yoga and relaxation videos from Penelope Peacock of Breathe Mama, pregnancy yoga teacher and chill-out extraordinaire.
Boss Your Birth and Baby: £199
This course has videos covering everything you need to know for Pregnancy, Labour, Birth and Baby Time! In addition to the videos covering pregnancy, labour and birth this course also has videos for when baby is here! Including;
- Postnatal recovery – physical and emotional
- What to expect in the first few weeks
- Ways to bond with your baby
- Sleep (or lack of it) expectations
- Feeding tips, whichever route you choose or end up going down
- Coping with colic and reflux
BONUS:
- You also get Jessica’s FULL baby massage course videos included in the package. Baby massage can help to ease wind and colic, help to promote sleep and bonding. Perf!
- BONUS Sling and baby carrier tutorials, with a stretchy wrap and a buckled carrier, showing you how to do this safely, and why it may benefit you all
VIP Boss Your Birth: £299
This course includes:
- Boss your Birth
- Boss your Birth and Baby
- Boss your Baby Wearing
- Boss your Baby Massage
- Two one to one Skype calls with Seema
Each Skype call, lasting up to an hour, will allow you to discuss anything from the programme as well as any worries or concerns. These can be used before or after baby arrives. BONUS:
- Pregnancy yoga and relaxation videos from Penelope Peacock of Breathe Mama
Boss Your Baby Parenting: £79
- Postnatal recovery – physical and emotional
- What to expect in the first few weeks
- Ways to bond with your baby
- Sleep (or lack of it) expectations
- Feeding tips, whichever route you choose or end up going down
- Coping with colic and reflux
Boss Your Baby Massage: £39
Jessica’s FULL baby massage course videos! Baby massage can help to ease wind and colic, help to promote sleep and bonding. Perf!