Baby Sleep Programmes
I offer a range of packages for newborns, 4 – 12 month olds, 1 – 3 year olds and 3 – 5 year olds.
Read on to find out more…
Here you will find all my different Sleep Training Programmes:
- Online Group Work Programme
- 1:1 Newborn to 4 Month Old Programme
- 1:1 4 Months to 5 Year Old Programme
The Group Programme is a fantastic community of like minded parents who come together with a common purpose in mind; teaching their child to sleep through the night. Its hands on, supportive and flexible. You will gain lifetime access to training vidoes and be able to download and keep all your Sleep Handsouts and Sleep Bible. You can find out more by visiting my Group Programme Page.
1:1 work allows you a more private and direct way of working with me over a 4 week period where we Sleep Train your child together.
PAYMENT PLANS AVAILABLE
Group Work Programme
Online Group Work Programme
- Weekly Live/Replay Coaching and Community Calls
- Simple, Step by Step Training Videos
- Sleep Logs Reviews Conducted by Seema
- Lifetime access to course platform to use for in future/multiple children
- 3 Year Sleep Bible
- Sleep Handouts to keep
- Group Chat Community Support
- Personalised Moving On Plan
- Lifetime Access to Private Facebook Group
Newborn to 4 Months Old
4 Week Package
With 3 Year Sleep Bible- 4 Weeks of intensive support throughout your sleep training programme
- A comprehensive sleep assessment
- A personalised sleep plan with an age appropriate sleep method and routine
- 30 Mins weekly phone calls
- Unlimited email support
- Daily sleep log analysis
- Lifetime access to my private Facebook group
- Create a 3 Way WhatsApps Group with partner/family member
- Moving On Plan
- PLUS: BONUS 3 Year Sleep Bible
4 Months Old to 5 Years Old
4 Week Package
With 3 Year Sleep Bible- 4 Weeks of intensive support throughout your sleep training programme
- A comprehensive sleep assessment
- A personalised sleep plan with an age appropriate sleep method and routine
- 30 Mins weekly phone calls
- Unlimited email support
- Daily sleep log analysis
- Lifetime access to my private Facebook group
- Create a 3 Way WhatsApps Group with partner/family member
- Moving On Plan
- PLUS: BONUS 3 Year Sleep Bible
Home Consults
** Your 3 Year Comprehensive Sleep Bible Includes the following guides: (Age Appropriate to your child)
- Age Appropriate Routines up to 3 years old
- Nap Transitions 3 to 2
- Nap Transitions 2 to 1
- Sleeping through the Night
- Managing Days out and Social Activities
- Managing Nursery
- Managing Travel
- Managing Sickness
- Managing Teething
- Growth Spurts
- Sleep Regressions
- Early Morning Wake Ups
- Assisted Naps
- Starting Solids
- Moving on Plan
- If Things Go Wrong
International Baby and Toddler Sleep Consultant
Frequently Asked Questions
Can I extend my package?
Yes, you may extend our Sleep Packages on a weekly basis with unlimited email support and two phone calls for £100/week.
Anytime within 3 months of our work together you can schedule a single one hour phone call for just £49 if you require a little extra support for things like nap transition, adjusting a routine, sleep regression or changes in feeding or nap schedule. Don’t hesitate to reach out!
I’m struggling with sibling sleep too!
I offer a 15% discount for a Sibling Package. If you would like to address both siblings sleep issues I can put together 2 personalised sleep plans. Each sleep plan will be based on managing 2 children and how to address everything together in an organised and structured way so you don’t go crazy!