Life Changing Programmes 

Read on to find out more…

Here you will find prices for all the services I offer:

online sleep training course: THIS is a self paced Programme where you can sleep train your child with my guidance using my step by step videos. You will gain lifetime access to training videos and be able to download and keep all your Sleep Handsouts and Sleep Bible. You can find out more by visiting my Group Programme Page.

1:1 Sleep training programmes. work with me privately for 2 weeks, where we Sleep Train your child together. THIS INCLUDES A SLEEP PLAN, WHATSAPP GROUP, UNLIMITED CALLS, LOG REVIEWS, completion call, moving on plan and 3 year sleep bible.

Home sleep training Consults; this is where I will come to your home on Day 1 of Sleep Training for 3 hours to demonstrate your Sleep Method and show you exactly how to Sleep Train your child. we will then work together for 2 weeks for the remainder of your programme to sleep train your child. This programme includes everything in the 1:1 programmes.

one off sleep support call: This is a telephone consultation where you can discuss all and any sleep issues that you are experiencing with your child. You do not have to have purchased a sleep plan with this.

back on track sleep programme: this programme is for children who are experiencing 1 or 2 minor sleep issues. You do not have to have purchased a sleep plan with this.

For younger babies experiencing Reflux: I offer a combination Sleep Training and Reflux Treatment Programme or you can choose a stand alone reflux treatment plan to identify and address the root cause of your babies symptoms.  

Birth Doula: pregnancy and birth support where i will attend your birth with you.

Birth Trauma Therapist: 3 Step rewind therapy to completely eradicate traumatic symptoms following a difficult labour

1:1 Quantum Human Design programmes: if you would like to combine Human Design with Sleep Training you will find my unique programmes below.



Reflux Treatment Support Plan

Sleep Training and Reflux Treatment 

human design and Sleep Training

A Journey to a Gentle Nights Sleep

Do It Yourself Sleep Training with a Bespoke Sleep Plan 

 2 Week Sleep Programme

Home Consult Sleep Training 

Birth Trauma REWIND Therapy

** Your 3 Year Comprehensive Sleep Bible Includes the following guides: (Age Appropriate to your child)


  • Sleep environment
  • Sleep association
  • sleep hygiene
  • winding/safe sleeping
  • dummies
  • feeding
  • reflux
  • catnap routine
  • Age Appropriate Routines up to 3 years old
  • Nap Transitions 3 to 2
  • Nap Transitions 2 to 1
  • Sleeping through the Night
  • Managing Days out and Social Activities
  • Managing Nursery
  • Managing Travel
  • Managing Sickness
  • Managing Teething
  • Growth Spurts
  • Sleep Regressions
  • nutrition and sleep
  • Early Morning Wake Ups
  • Assisted Naps
  • Starting Solids
  • Moving on Plan
  • If Things Go Wrong
Seema Barua logo on transparent background

 International Baby and Toddler Sleep Consultant

Frequently Asked Questions


Can I extend my package?

Yes, you may extend our Sleep Packages on a weekly basis with unlimited email support and two phone calls for £100/week.

Anytime within 3 months of our work together you can schedule a single one hour phone call for just £49 if you require a little extra support for things like nap transition, adjusting a routine, sleep regression or changes in feeding or nap schedule. Don’t hesitate to reach out!

I’m struggling with sibling sleep too!

I offer a 15% discount for a Sibling Package. If you would like to address both siblings sleep issues I can put together 2 personalised sleep plans. Each sleep plan will be based on managing 2 children and how to address everything together in an organised and structured way so you don’t go crazy!


‘’Seema is just amazing. Not only did she give the best advice to help my 9mo get better sleep she saved my sanity. The advice Seema gave us was practical and easy to put into use. My little boy was sleeping better and happier during the day in one week. Seema also spoke to me like she knew me and offered me reassurance when I needed it. We live on opposite sides of the planet and Seema was still able to help us via phone, WhatsApp, messenger and email – how flexible is that! I am so lucky to have ‘met’ you and so so grateful. Thank you Seema, you are an absolute star’’.

‘’My 7 month old at the time wouldn’t sleep longer than a 2 hour stint at a time at night. He also wouldn’t sleep in his cot in the day only in his pushchair and he couldn’t self settle. Seema was amazing, the support was out of this world. I have learnt so much. We tried space soothing or controlled crying. I can’t believe it worked. After 3 nights Tennyson slept from 1830 until 4am. We then worked on leaving him to cry when he woke in the early hours through to 0630. This worked. I’m shocked hie good this is. He now sleeps from 7 ish through to 0630 ish. It’s changed our life. Since starting this and realising he can settle himself, he also sleeps in his cot fir his 30 minute morning nap and 2 hour lunchtime nap. I now feel confident leaving him to cry for an agreed time.  I only required Seema’s help for 13 days and everything I wanted to achieve I gave.  Massively recommend Seema. Thank you so much!!!! Xx”

“I worked with Seema to get my 2 year old to sleep on his own. We were going through a nightmare of making him sleep and in turn my son getting overtired. I was quite concerned how to sleep train my 2 year old who can sense independence and emotions. Seema came into our lives at a very desperate and significant time where we needed the help she gave. Seema is very warm and easy to speak to. Seema provided a lot of confidence and reassurance to begin the sleep training process. She understands the needs of not just the child but the family as well. She also offered different methods to sleep train our little one in a way that was most comfortable with us. From the initial set up of the room to sleep training and clarifying on how to take this further Seema was patient and spontaneous with her responses. We as a family are really grateful and appreciate all the help from Seema. I really recommend her. Thanks Seema.”

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International Baby and Toddler Sleep Consultant

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