How To Spot Night Terrors in Babies and Toddlers

How To Spot Night Terrors in Babies and Toddlers

Night terrors are very different from nightmares. Most children experience nightmares every now and then but night terrors are pretty rare. In fact, only 3% – 6% of children experience night terrors and they usually happen between the ages of 3 and 12 years....
The Benefits of a Baby Bedtime Routine

The Benefits of a Baby Bedtime Routine

Whether you realise it or not, we all have a bedtime routine. Getting into your pjs, brushing your teeth, reading a book, etc all form part of our bedtime routine.  But, it is important to create a positive and consistent bedtime routine for your baby too. This should...
Baby Sleep Training | The TRUTH

Baby Sleep Training | The TRUTH

With life becoming more and more hectic, parents often find themselves battling through the minefield that is parenthood on their own, with few people to turn to for support. So, what do you do when you feel like there is nowhere to go? Do you give sleep training a...

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