Hi, I’m Seema!

Come take a look around.

I’ll help your baby sleep better and help you reclaim your life.

Welcome to my little space on the Web! My name is Seema! I live in Essex and have 3 beautiful girls. I suffered Sleep Deprivation with my eldest for the first two years of her life. I have been where you are. Having Sleep Trained my younger 2 from 3 months old I completely changed the dynamic and energy in our household! I am on a mission to help as many parents to do the same! Not just for your child to sleep, but for you to get your life back!

Services
1:1 Sleep Training Programmes
Hand Holding Sleep Training Programmes
Online Sleep Training Course
Self Paced Learning Videos with Sleep Methods and Handouts
Additional Sleep Support
One off Telephone call or Extra Support Services for Babies with minor sleep issues

Sleep Training and Human Design

Sleep Training combined with yours and your childs Human Design Chart to navigate the best approach suitable for their personal sleep needs according to their chart!

Somatic Therapy

Somatic Therapy is designed to help you heal from past traumas, release emotional blockages, and reconnect with your body’s innate wisdom for holistic well-being.

Reflux Treatment

I have trained with AIne homer the worlds leading reflux specialist in addressing the root cause of reflux! i am so grateful and happy now that i can support you with your childs reflux and address the Root Cause of your Baby’s Reflux!
Birth Doula
I am a Qualified Birth Doula and will provide continuous support for the whole family through pregnancy, birth and the early days of parenthood.
Birth Trauma REWIND Therapy
Scientifically Proven Deep Relaxation 3 Step REWIND Therapy to eliminate toxic and negative feelings attached to a traumatic birth
Hi! My name is Seema Barua PG, DIP, MBACP, CCI
I am a Certified Baby and Toddler Sleep Consultant, Quantum Human Design Specialist, Somatic Therapist, Birth Doula and Birth Trauma Therapist
As a seasoned sleep trainer with over 18 years of experience working with families, I specialize in gentle sleep training techniques for both infants and toddlers. I understand the challenges parents face when it comes to establishing healthy sleep routines and getting their little ones to sleep through the night. With my expertise in infant sleep training, I offer personalized guidance on creating a baby sleep routine that promotes deep and restful sleep without resorting to harsh methods. Whether it's soothing a waking baby or setting up a comforting sleep routine, I provide gentle strategies tailored to each family's unique needs. For toddlers who struggle with nighttime waking, I offer compassionate support and effective techniques to help them settle and sleep soundly. With my comprehensive approach to sleep training, parents can confidently navigate the journey of helping their children develop healthy sleep habits that last a lifetime.

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