by admin | Mar 23, 2025 | Baby Sleep, Mental Health, Motherhood, Toddler Sleep
When my eldest daughter Debyani was approaching 2 years old, she went through a phase of late bedtimes. She would take 1 – 3 hours to fall asleep and I never understood why. I didn’t have the knowledge and experience that I have now. It would make me crazy. I...
by admin | Feb 13, 2025 | Baby Sleep, Motherhood, Sleep Deprivation, Toddler Sleep
When parents call me to ask about Sleep Training they often tell me they don’t want to leave their baby to cry it out. Who does right? The thing that breaks my heart is; this is a complete myth around sleep training. It’s out dated, historical and...
by admin | Jan 24, 2025 | Baby Sleep, Motherhood, Sleep Deprivation
I am a mum of 3 girls; 9, 7 and 4. I sleep trained my now 7 year old when she was 4 months old. I had to ask my friend; a Qualified Sleep Consultant to Sleep Train her! Why when I could have done it myself?! SLEEP DEPRIVATION!!! I was completely wiped out and too...
by admin | Dec 23, 2024 | Baby Sleep, Motherhood, Sleep Association, Sleep Deprivation, Toddler Sleep
Will my baby cry and will the crying damage them? This is a question I get asked a lot when families are considering sleep training. The American Academy of Paediatrics (AAP) has published a report; the lifelong effects of Early Childhood Adversity and Toxic Stress...
by admin | Nov 22, 2024 | Baby Sleep, Motherhood, Sleep Association, Sleep Deprivation, Success Story, Toddler Sleep
What is Gentle Sleep Training? Who wants to hear their baby cry? Nobody really!! Some parents are ok with a little crying, some are ok with a few more tears and some approach me for non cry based sleep training. One of the biggest misconceptions around sleep...
