Human Design and Sleep Training

by | Apr 5, 2024 | Baby Sleep, Mental Health, Toddler Sleep

Human Design and Your Childs Sleep

Human Design is a powerful system that combines elements of astrology, Kabbalah, the I Ching, and the chakra system to provide deep insights into your personality, strengths, challenges, and life purpose.
It’s like a personalised guidebook to understanding yourself at a profound level, offering clarity and direction in every aspect of your life. Through the lens of Human Design, you can gain a deeper understanding of who you are, why you’re here, and how you can navigate life with authenticity and purpose.

Human Design offers a roadmap—a blueprint of your soul—that can help you navigate these uncertainties with confidence and clarity. Human Design can provide the insights and wisdom you need to thrive.

I accidentally stumbled across Human Design a long time ago and I instantly felt drawn to it. I use my intuition to be guided and there is something about Human Design that stood out for me. When I delved deep into it there was so much that resonated for me, my husband and each of my children. It just made complete sense.
I created a chart for each of us and the information I studied fitted together like a jigsaw puzzle. I was especially intrigued by my eldest daughters chart; Debyani. She is soon to be 10 years old. I have self diagnosed her as a Highly Sensitive Child and Explosive Child. Often people are taken back by these terms and may even judge me. How can I call my own daughter Explosive? Well, its actually a term coined by Ross W. Greene and you can find his books on Amazon and Google.

Coupled with her Human Design Chart; I came to learn that she is a Generator and that she requires a huge amount of movement, physical energy to be released and needs to work up until she tires herself out at bedtime. If she does not release this energy she tosses and turns in bed, suffers huge amounts of sleep resistance leading to anxiety and this creates a cycle of increased cortisol making it even harder to sleep. Of course we balance this up with rest so whether she lays in bed and reads or plays with a fidget or toy; nevertheless she needs a long wind down before bed. Equally my two other daughters are projectors are require lots of rest cycles and slower, quieter bedtime routines to wind down and relax their mind and body before they sleep.

Your childs Human Design Chart will also help determine what Sleep Training Method is best for your child and family during our sleep training together.

Here’s what you can expect from my services:

OneParent and Child Human Design Chart
90 Minute Reading for you both
Any extra charts are: £99

Gain a comprehensive understanding of your unique Human Design Chart and how it influences you as a parent and your childs chart for them. Your Human Design chart is like a personalised cosmic map, revealing the intricate interplay of energy centres, channels, and gates that make up your energetic blueprint. Each aspect of your chart holds valuable insights into your personality traits, communication style, decision-making process, and potential life path

During our reading session, we’ll delve deep into yours and your child’s chart, exploring the significance of each component and how they interact to shape your experiences and interactions with the world. From your type and strategy to your authority and profile, we’ll uncover the core elements of your design and how this

influences sleep and parenting.

With my guidance, you’ll learn how to interpret and integrate this knowledge into your life, allowing you to approach your childs sleep needs in alignment with yours and your childs true self and highest potential.

Through our collaborative journey, you’ll gain clarity, confidence, and a renewed sense of purpose as you embrace your authentic self and navigate life’s twists and turns with grace and authenticity in your parenting and sleep journey.

With 18 years of experience as a BACP Registered Therapist and Baby and Toddler Sleep Consultant I combine my experience and expertise with a deep understanding of Human Design, I provide accurate and insightful readings that can guide you with your parenting approach, your relationship with your child, their sleep requirements and how best to navigate sleep! This combined with my Sleep Training packages allows me to work with you to fix your childs sleep issues completely.
Along side this as a parent we will Using your chart we will look at your

Personalised Guidance:

Receive tailored insights and strategies to align with your design and navigate life’s challenges with grace and authenticity. I’ll provide you with practical tools and techniques to embrace your true nature and live in harmony with your design.
Relationship Analysis:

Explore the dynamics of your relationships through the lens of Human Design, fostering deeper connections and harmony with your children and partner/family members. I’ll help you understand the dynamics at play and navigate relationships with clarity and compassion.

Why choose me?

Expertise:
With 18 years of experience as a BACP Registered Therapist and Baby and Toddler Sleep Consultant I combine my experience and expertise with a deep understanding of Human Design, I provide accurate and insightful readings that can guide you with your parenting approach, your relationship with your child, their sleep requirements and how best to navigate sleep!

Empowerment:
My approach is focused on empowering you to embrace your uniqueness and live authentically in alignment with your design. I’ll support you every step of the way as you uncover your true potential and purpose.

Compassion:
I create a safe and nurturing space for you to explore your Human Design and share your journey. I’m here to listen, guide, and support you with compassion and understanding.

Are you ready to unlock the blueprint of your soul and embark on a transformative journey toward a more empowered approach to parenting and sleep? Schedule a session with me today, and let’s embark on this journey together.



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