Description
It can be difficult knowing how to navigate sleep when a baby goes through so many natural changes and development or scenarios.
I have put together a Comprehensive Sleep Bible that covers each and every natural development/scenario that your child may experience during the first few years of their life.
This is a digital PDF that you keep. It can be used for multiple children. It is a go to document that will help you navigate sleep around each situation.
Here’s what’s included:
- Sleep Association
- Sleep Hygiene
- Age Appropriate Routines
- Bedtime Anxiety
- Managing Days out and Social Activities
- Managing Nursery
- Managing Travel
- Managing Teething
- Managing Sickness
- Sleep Regressions
- Bedtime Anxiety
- Nutrition and Sleep
- Growth Spurts
- Early Morning Wake Ups
- Moving on Plan
- If Things Go Wrong
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