by admin | Oct 11, 2024 | Baby Sleep, Sleep Deprivation, Toddler Sleep
My name is Seema from A Gentle Night’s Sleep. I’m a baby and toddler sleep consultant, a reflux specialist, and a therapist. I offer different types of therapy. Some of you will know, if you’re in my community and world, you’ll know that I do...
by admin | Sep 4, 2024 | Baby Sleep, Sleep Deprivation, Toddler Sleep
The age appropriate routines that I use are based on a baby’s age, development and natural circadian rhythm. Newborns up to 4 months can sleep on demand and as much as they need or wanr. From about four months old they can start to establish rhythm. I...
by admin | Aug 16, 2024 | Baby Sleep, Sleep Deprivation, Toddler Sleep
My name is Seema. I’m a baby and sleeping consultant working with families for about 17 years now, anxiety, stress, depression, overwhelm, mental health issues. I’m just here to talk a little bit about how sleep training works around Managing Days Out and...
by admin | Jul 20, 2024 | Baby Sleep, Motherhood, Sleep Deprivation, Toddler Sleep
Is the sound of committing to an actual Sleep Training Programme too much for you? The amount of information out there, if you baby will cry, understanding the techniques and methods used, what’s included in a programme, what’s the commitment and will you see...
by admin | Jul 5, 2024 | Baby Sleep, Sleep Deprivation, Toddler Sleep
As you know I am a Baby and Toddler Sleep Consultant, a Reflux Specialist and a Somatic Therapist. What that basically means is that I work with lots of different hats, and I have experience in helping babies to sleep plus reflux, and I’m also a qualified BACP...
