Life Changing Programmes
I have been working with families for over 18 years and I have struggled to condense my programmes into boxes! As a sleep-deprived parent, I want to make each programme clear and simple for you. Home Sleep Training Consults A Service created for families who want 1:1...
Sleep Training Frequently Asked Questions: Everything You Need to Know
Hi there! I’m Seema, a Baby and Toddler Sleep Consultant with years of experience helping families achieve the restful nights they deserve. Over the years, I’ve encountered many questions from parents just like you, seeking solutions for their child's sleep...
Learn how to manifest your babies sleep!
I come across many parents who genuinely believe my Sleep Training programmes will not work! Not because they don’t trust me or believe in what I do. Or even that Sleep Training doesn’t work! So why do so many people believe its not possible to sleep train their child...
Navigating Business and Family During School Holidays
Navigating Business and Family During School Holidays As a baby and toddler sleep consultant, therapist, and recently qualified human design reader, I've embarked on a journey that intertwines business, family, and personal growth. Today, I want to share my insights...
Human Design and Sleep Training
Human Design and Your Childs Sleep Human Design is a powerful system that combines elements of astrology, Kabbalah, the I Ching, and the chakra system to provide deep insights into your personality, strengths, challenges, and life purpose.It’s like a personalised...
Your Nervous System and Sleep Training
I am a Qualified BACP Registered Therapist. I have been working with families for 17 years. I have always had a gift of connecting with people on a deeper level and use my intuition to emotionally support you and your family. I am here to talk to you about your...
National Bed Month: Ensuring Sweet Dreams for Babies and Toddlers
March marks the observance of National Bed Month, an annual event celebrated throughout the United Kingdom. Founded by the National Sleep Council and the National Bed Federation, this awareness month aims to shed light on the importance of quality sleep and promote...
Understanding Sleep Associations and Effective Baby and Toddler Sleep Training Techniques
In the world of parenting, few topics are as crucial and yet as mystifying as sleep. The quest for a good night's sleep, both for babies and their exhausted parents, can feel like an elusive dream. Enter the concept of sleep associations and the art of sleep...
The Silent Toll of Sleep Deprivation
As a parent, I know firsthand the silent toll sleep deprivation can take. When my daughter fell ill with a virus two weeks ago, the sleepless nights piled up, making it clear just how impactful lack of sleep can be. Sleep deprivation caused by babies and toddlers not...
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